WELLNESS SERVICES

Let’s Work Together

I utilize a number of different modalities to help you be well including:

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• Acupuncture and Chinese Medicine 

Acupuncture involves the insertion of thin needles at certain points throughout the body to help balance the flow of energy in the body. Acupuncture can be effective in treating migraines, gastrointestinal disorders, chronic pain and many more conditions. 

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• Botanical Medicine

Botanical medicines can be used in many different forms such as liquid extracts, capsules or teas, to address health needs. Herbs are combined as a part of an individualized treatment plan. ​​

• Homeopathy   

Homeopathic remedies are extremely diluted medicines that stimulate a person's body ability to heal itself. The very small concentrations lead to a response in which the remedy will cure the condition it would otherwise cause in larger doses. This is the principle of “like curing like.”  Homeopathy is safe for all members of the family and for those on numerous medications. 

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• Hydrotherapy 

Applying water at different temperatures and at different intervals can help stimulate the body's ability to heal itself, and help with detoxification.

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• Mind-Body     

The connection between the mind and the body is very powerful. Through different techniques such as regulating your breathing, you can increase your ability to handle stress. 

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• Changing your relationship with food                     

Say what? You're not going to help me lose weight? Nope, I'm not. I've seen how destruction people's relationships with food can be and I'm not about it. I am a Health at Every Size provider, and believe that health can be achieved at all sizes. I also follow Intuitive Eating and try to help my patients heal their relationship with food too. Your happiness isn't dependent on the scale! I promise!​